Just for info, One medium-sized egg has about 76 calories. You can burn 76 calories by 30 minutes of walking, or 15 minutes of jogging, or 25 minutes of biking.
1 tsp butter
10 cherry tomatoes
2 tablespoon feta cheese
2 bread toasts
Heat a pan on medium heat on the stove and throw in 1 tsp of butter and let it melt.
Crack egg directly into the heated pan.
Be careful not to break the yolk, clean out pieces of the eggshell that may fall in.
Let the eggs cook for 3 to 4 minutes. Once the egg whites that are furthest from the yolk begin to firm up, but the whites by the yolk are still uncooked, lift and angle the pan towards the yolk. This allows the uncooked part of the whites to move and cook.
Slice cherry tomatoes and place them on the egg.
Sprinkle the feta cheese.
Add salt and pepper.
Slide the cooked sunnyside up egg onto a plate and enjoy with bread toasts.