Banana Oats Muffin

Whole Wheat Eggless Banana Oat Muffins Recipe

Perfectly healthy sugarless , butterless and eggless muffins made from whole wheat flour, banana and oats.

Banana Oats Muffin

It has started raining here and trust me I am not a big fan of rain. I love sunny weather, I know I am bit pampered due to California weather. Coming back from work i decided that i have to bake something to get over this dull weather. Baking/cooking works as a therapy for me πŸ™‚

So decided to bake muffins and that too wanted an healthy ones. So googled as I am not great at coming up with innovative baked goods.

And why muffins? Because 2 days back i made cranberry orange muffins on thanksgiving and they turned out awesome. So wanted to try out healthy muffins this time. This recipe has no eggs, no sugar, no flour and no butter. Too good to be true huh πŸ™‚ But it’s true and they are awesomely tasty too πŸ™‚ Thanks to Eat Live Run Blog for this great recipe.


Whole Wheat Eggless Banana Oat Muffins Recipe

makes 10-12 muffins

adapted from Eat Live Run blog


1 1/4 cup whole wheat flour

3/4 cup old fashioned oats

1 tsp baking soda

1/4 tsp salt

1/2 cup maple syrup

1/2 cup vegetable oil

3 bananas, mashed

1/ 2 cup peach syrup

1/2 tsp cinnamon


Preheat oven to 350 degrees.

Whisk together the flour, oats, baking soda, salt, and cinnamon in a large bowl. In another bowl, blend together the maple syrup, oil, peach syrup and mashed bananas.

Add wet ingredients to dry and stir only until combined

Fill greased muffin tins 90% of the way full with batter. Bake for 25-30 minutes until golden. Serve warm.


40 minutes

Banana Oats Muffin

Banana Oats Muffin

Banana Oats Muffin

Banana Oats Muffin

Banana Oats Muffin